Discover the joys of the plant-based cooking! Preparing fresh, nutritious meals, 100% plant sourced, can easily become a practical, fun and enriching lifestyle skill. You'll bring the health benefits and absolute deliciousness of plant-based cooking and meal prep into your very own kitchen, and you'll be nourished from the inside out! From breakfasts to sides, soups, entrees or desserts, you will learn the ABC’s of plant-based cooking and meal preparation. My most hands-on program! Individuals, couples, teens, the girls, the bros, friends and colleagues can enjoy private or small group classes.
- Minimum class duration is 90-minutes.
- Bundle option: Invest in a package of up to five classes.
- Classes are private and typically take place in your home kitchen.
- Tips on plant-based shopping and life-style.
- Lots of fun!
Check out my plant-based recipe blog:
Spicy Tahini Veggie Noodle Salad
Spaghetti Squash Puttanesca
Edamame Dip
Baked Apples with Pumpkin Spice Cream
Salad Dressings
As seen on VegNews.com:
Buckwheat Breakfast Cakes with Cashew-Maple Cream
Spring Tortilla Soup
Sweet Potato Masala
Cacao Hazelnut Milk
Please note the instruction uses %100 plant-based recipes. No animal food sources, including dairy and eggs are used.
For inquiries about Totally Nourished: Plant-Based Cooking Classes, go to the Contact page.
Disclaimer:
A Health Coach is a mentor and guide who has been trained and certified in essential nutrition and health coaching, to help clients reach their health and wellness goals by supporting them to devise and implement positive, sustainable lifestyle changes. The role of a Health Coach is not to provide medical services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. The Health Coach is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed professional, and any care or advice given by the Health Coach or on this website is not meant to take the place of the care/advice by these professionals. To learn more about Green Beat Life health coaching, please see About the founder and Contact Us for more information.