Photo credits: LighterPro
A New Year, a new decade - new things! Now all my health coaching programs come with access to smart-meal planning, and tracking software, which creates a fully personalized and evidence-based nutrition plan. It generates customized, 100% plant-based, meal plans, that can include therapeutic diets and translates broad nutritional recommendations into easy-to-use meal planning and tracking, educational content and convenient grocery lists, with optional delivery.
As your health coach, we can strategically answer the question "What should I eat?" with specificity and convenience. Lighter offers deeply personalized health-specific nutrition plans, and thousands of meal ideas. From chickpea curry to dairy-free vegetable pizza, iron-rich berry smoothies to gluten-free French toast, we make your nutrition advice delicious and personalized. Let’s get started! Find your health coaching program today!
As your health coach, we can strategically answer the question "What should I eat?" with specificity and convenience. Lighter offers deeply personalized health-specific nutrition plans, and thousands of meal ideas. From chickpea curry to dairy-free vegetable pizza, iron-rich berry smoothies to gluten-free French toast, we make your nutrition advice delicious and personalized. Let’s get started! Find your health coaching program today!
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