Green Beat Life, LLC offers custom programs to help you achieve optimal wellness through holistic nutrition. Whether you are someone who just wants to feel better on a cleaner diet, improve digestion, increase energy, manage your weight, or someone who wants to cultivate a plant-based diet and better understand your nutritional choices, there's a program for you.
Bringing whole, plant-based foods into your diet, will help you achieve greater health and vitality. There's a vast and exciting world of food choices available on a plant-based diet, and the proven preventive health benefits are growing every day. Truly, it's about what you can eat, not what you can't! In these 6 sessions, you will be guided towards wellness through a
Stressed and reaching for the cookies? Overindulgent during holidays or on vacation? Are you choosing food to save time, but compromising your health? Sometimes our eating habits simply get out of hand. In these 6 sessions, you will learn the tools and strategies to reset your diet at any time. Nutrition Reset provides comprehensive, individualized health and wellness coaching.
Be vegan for a day! If you’ve ever wondered what vegans eat, how they balance nutrition, plan meals, dine out, shop, enjoy treats and think – here’s your opportunity! This 6 hour immersion program includes individualized nutrition and health coaching, strategies to become a successful vegan, easy recipes and visits to local sources for vegan living. Get immersed and explore the joys of a vegan lifestyle!
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